As an energizing stone, Sphalerite is strongly connected to the energies of the earth and can help balance mental or spiritual overstimulation. Physically energizing stones can help balance an overactive mind and help us overcome intrusive or defeating thoughts. Sphalerite can be a reminder that when our mind is restless, getting up and moving will have a calming effect. This can be a good stone for those who are just bringing their yoga practice or fitness routine. Sphalerite is a stone of earth and fire energy, it can be an excellent stone for stimulating passion, growing confidence and sparking creativity.
